Tag Archives: body
Women Fitness

Women Fitness

Fitness, muscle-building and gym work-outs have gone beyond the traditional all-male club. With the hype over fitness and health and a healthy lifestyle, women have joined the club as well. However, men and women have different fitness needs. WomenÂ’s fitness and exercise needs are focused on the muscles of the upper back. Most of their [...] Read more
Category: Fat Loss Help
Weight Gain – Before And After

Weight Gain – Before And After

There seems to be some effects that happen in the body before and after weight gain. It may have something to do with the way that blood flows through the body. But that is putting it simply. There was a recent study about how substantial weight gain in people may affect certain functions that concern [...] Read more
Category: Fat Loss FAQs